Full-body strength, coordination, and intense cardio combine in one durable, elite-level tool guaranteed to push users’ performance to its absolute limits. The ZIVA Performance Wall Ball may seem simple, but when used properly it engages gym-goers’ entire body and builds explosive power alongside cardiovascular endurance and quick reflexes. The Wall Ball’s simplicity allows for a wide range of compound motions paired with twists, throwing, and catching, with a range of weights available to emphasize either explosive power or endurance and speed.